Autoimmune disorders?? - autoimmune disorders more condition_symptoms stomach
What are the best to use dietary supplements or foods to help fight against autoimmune disease? I am a woman of 34 years and have been periods with fibromyalgia, endometriosis and painful and swollen joints. I think I'm vulnerable to this disease. What can I do to keep them under control?
Sunday, February 14, 2010
Autoimmune Disorders More Condition_symptoms Stomach Autoimmune Disorders??
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Hello DaddysRed
Here are some ideas on foods for fibromyalgia. If you also get rid of even dexotify many of the problems you have. Colon and liver cleansing is the best. You have to go) of toxins in the intestine and the blood (liver. Find both and you have your health.
Nutrition: A balanced diet is important in order to fight effectively against fibromyalgia. This means eating only foods that help your immune system, and avoid all foods that have to be taxing their energy and provide a healthy digestive system. Have Consider the adoption of a diet, vegetarian organic researchers showed they can help improve the symptoms of fibromyalgia as a rigid body joint and muscle pain and sleep disorders. Emphasize eating fresh, organic fruits and vegetables, a great dayServing of dark leafy vegetables, and select parts of protein and healthy vegetarian oriented so that the organic egg farmers, small quantities of raw milk, tempeh, tofu, beans, quinoa and wild-caught fish that are low in mercury. Avoid all farmed fish, because they are rich in antibiotics and dyes, and avoid the shells, the high concentrations of mercury and toxins have. To secure energy supplies, they also include complex carbohydrates in the form of whole grains, beans, red potatoes, pumpkins and sweet potatoes. Your intake of carbohydrates in general and 30 percent of food consumed at each meal limit. This means more and your vegetables and proteins needed to compensate for the complex carbohydrates. You should also consume adequate amounts of essential fatty acids in the variant form of the supplementng between fish oil, evening primrose oil and healthy, free-flowing oil as extra virgin olive oil, flaxseed, high lignin-nut oil or coconut oil and butter. Also, drink at least half an ounce of pure water, filtered for each kilogram of weight.
Avoid any foods you are allergic or sensitive. Common allergenic foods include milk and dairy products, chocolate, corn and wheat and wheat products. Also delete, remove all spam, and trade in processed foods, soft drinks, juices, commercially prepared, and all simple sugars and refined carbohydrates, and minimize your consumption of alcohol and caffeine. If you suffer from candidiasis, including the dietary guidelines for candidiasis, avoiding consumption of fruits, berries, except green apples and grapefruit.
The best of health for you
Auto-immune deficiency caused by acidic blood. I found that the supplement is taken quickly acid attack from bacteria, infections, fungi and free radicals, so that the blood alkaline. Nothing can live in an alkaline environment. My best friend has completely eliminated the symptoms of fibro.
Although I do not think that a psychiatrist would not contribute to Fibromyalgia is a neurological disorder, not an autoimmune disease. I am not so familiar with endometriosis, ovarian cysts, but you mention? SOP / POS is a reproduction or endocrine issue. Swollen joints and their pain as a form of arthritis. Rhuematologist was seen by one? Some types of arthritis are not autoimmune diseases, and some (such as osteoarthritis) are - are the degenerative joint disease (at least I think this is the case).
Stress does not lead to the above, but also worsen the symptoms of fibromyalgia.
Good nutrition does not affect their health, by all means - but much of what is thrown on "nutrition" is pseudo-science. Some of them Is downright quackery. Eat, drink and be healthy, School of Public Health at Harvard, is a basic guide to good nutrition. In addition, Let the buyer beware :-)
Unfortunately, because no one knows exactly what causes the disorder automimmune nobody knows how to prevent it.
It is generally accepted that stress plays a role, so that you can do to reduce stress is good.
In addition, the immune system works better in general, if you all the vitamins and minerals that the allowances may be beneficial.
I am sorry for your health - and I wish him good luck!
These are not autoimmune diseases. Go see a psychiatrist.
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